Topic: Anthony (or ANYONE)...PLEASE advise! Hair and body.
Help...My hair feels heavy and unclean! I am MM exclusive for 8 straight months now. I rotate all four shampoos and the chi. I shampoo every other day. Scalp massage with each shampoo. My last trim (I did myself) was a little more than 3 weeks ago. I use the euro oil after each shampoo..on the ends only and a very tiny amount rubbed into my scalp. My last detox was more than a month and a half ago. I brush with the MM blonde brush but only briefly... pre-shampoo. (I do not find the time to brush as often as you recommend, unfortunately.) Oh, I also use the diamond mist and volume spray daily but only in small amounts and I alternate each.
I am quite inactive (except for work 40 hrs a week) due to pain from Fibromyalgia. I am Vegan, but take a multi, B12, Vit.D, Calcium and Omega 3 supplements every day. I have recently quit smoking (almost 4 months now) YEAH for me!! My doctor has me on a medication called Lycria to manage pain.
Lately I am very pale, dark circles under my eyes, worn and tired looking and feeling. I just don't feel great and I wonder if my hair is also affected by this. Very heavy, dry, dull and a kind of dirty feeling. Perhaps I am in need of a detox treatment and nothing more?
I have had more blood tests done on me in the last several months than most people have done in their lifetime. Everything normal except that I am Vitamin D deficient..very much so actually..and no understanding of why. I now take supplements and try to drink more soy milk.
Sorry this went on for sooo long but the moral of the story is: I don't feel or look well lately, and that definitely includes my hair.
Any suggestions from anyone? Or similiar experience?
And Anthony...what should I do to try and help my hair in the meantime?
I should add: I am a white female, 39 years old, chin length fine, thin hair.
Thanks for listening!!