Topic: Shampooing hair everyday or not?

hello Mr. Morocco

I am a very active young man and I work in a labor job and I workout and play sports everyday. I used to shampoo my hair everyday because I sweat profusely everday. I am 23 now and I have experienced hair thinning at my hairline, and I usually have a very thick head of hair.

I am worried about this, so should a man who sweats a lot everyday use shampoo everyday or just rinse thoroughly with cold water a few times per day?
I am afraid that not shampooing and getting the sweat off my scalp will make matters worse also.

If you can give me a simple hair washing routine for the active male to follow I would be very gratefull

thanks a lot for the help!